I’ve been thinking a lot recently about friendship. What does it really mean? When I was younger, I used to eagerly surround myself with the brightest, most interesting people in the room. The ones that seemed ‘cool’ and like they had it all together. We’d become fast friends, and all…
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I once heard an analogy about mental health, and it’s always stuck with me. Imagine yourself as a clock. I know, a bit weird. For a person with anxiety, the time is always 10 to the hour. Their brain is in the future, always worrying about what’s ahead. They spend…
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Experts say your attitude is set in the 8 minutes of your day. How can you make your morning count towards creating your dream life?
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A few months ago, something pretty traumatic happened to me. I’ve been a little silent on my blog and on Instagram since, but here isn’t the place for me to go in to details – instead, to offer support to those suffering the same. I’m sure almost all of us…
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You’ve probably heard of the Secret – but here’s how that book changed my life.
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